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The Case for Intentionally Making Your Life Harder

Jan 26, 2026

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6 min read

The Case for Intentionally Making Your Life Harder

Benjamin Wilkins
Benjamin Wilkins
I Tracked 168 Personal Metrics This Year: Here's What I've Learned

Dec 28, 2025

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16 min read

I Tracked 168 Personal Metrics This Year: Here's What I've Learned

Benjamin Wilkins
Benjamin Wilkins
How Benjamin Franklin Made Self-Improvement a Science

Dec 21, 2025

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8 min read

How Benjamin Franklin Made Self-Improvement a Science

Benjamin Wilkins
Benjamin Wilkins
The Book That Changed Our Lives

Sep 22, 2025

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7 min read

The Book That Changed Our Lives

The return of What Counts

Sep 5, 2025

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2 min read

The return of What Counts

Same workout. Different bodies. Very different results.

May 22, 2025

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9 min read

Same workout. Different bodies. Very different results.

I Tried to Reach Everest Base Camp. Here’s What Happened.

May 1, 2025

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12 min read

I Tried to Reach Everest Base Camp. Here’s What Happened.

Benjamin Wilkins
Benjamin Wilkins
I’ve never run long distance—so I started running a 5k every day

Apr 17, 2025

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8 min read

I’ve never run long distance—so I started running a 5k every day

Jacob Daniels
Jacob Daniels
Ronald Weasley Teaches You How to Live a Happier Life

Mar 27, 2025

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11 min read

Ronald Weasley Teaches You How to Live a Happier Life

How Top Athletes Use Data to Improve Their Performance

Mar 20, 2025

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14 min read

How Top Athletes Use Data to Improve Their Performance

Do These Four Things to Learn Anything Faster

Mar 13, 2025

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7 min read

Do These Four Things to Learn Anything Faster

What You Can Learn From the Man Who Ran Across Africa

Mar 6, 2025

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7 min read

What You Can Learn From the Man Who Ran Across Africa

10,190 Miles. 352 Days. One Absolute Madman.

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